NGH Communities

It’s the Final Countdown!

The 2026 N Good Health program deadline is December 1, 2026. Good news, you still have plenty of time to engage in the N Good Health program to better your health and wellness. Norton employees and spouses who plan to be covered on a Norton health insurance plan in 2027 can receive a financial incentive, through earning points in 2026. The higher level of points earned in 2026, the higher level of reward to be received in 2027.

To start earning points, log into your N Good Health account. If you run into trouble here, just give us a call (502) 629-2162. Once in your N Good Health account, click on Program Activities and scroll down to see a list like is shown below.

Learn more about your health:

Total Health Survey (75 points) Check in on your overall health with the Total Health survey. After answering a collection of questions, you will receive a breakdown of your overall health as it applies to the 8 Pillars of Well-being. Your points will be awarded after the entire survey is complete.

Your Personal Pathway will populate once you take the Total Health Survey. Recommendations will be available based on how you answered your Total Health survey.

N Good Health physical (150 – 750 points) The N Good Health physical is worth between 150-750 points depending on your outcome results.

  • If you see a Norton Healthcare provider you can schedule your N Good Health physical through MyNortonChart or call (502) 629-1234, option 3. When scheduling, tell them the appointment is for your N Good Health physical. 
  • Don’t have a Norton Healthcare provider – try a Norton Prompt Care location for your convenience. To see locations and to make an appointment click here or call (502) 446-5555
  • If you see a non-Norton healthcare provider please take the paper provider form to your appointment. You can email the completed form to: [email protected]

Outcome improvement (150 points)  Have you made a 10% improvement in one of your outcomes since having your N Good Health physical? If yes, congratulations! 

  • Have your provider complete the appeal form so you can be rewarded.
  • Employee health can provide rechecks on blood pressure, weight, BMI and waist circumference. You must make an appointment by calling (502) 446-2683 and bring an appeal form with you.

Tobacco Testing and Resources:

Negative Tobacco Test (125 points)  Tobacco testing is a screening for nicotine in the urine. If you already have a negative tobacco test in your N Good Health account, you don’t need another test. If you self-report nicotine/tobacco use, do not complete a tobacco test.

  • Click here to see tobacco testing locations and if an appointment is needed.

Earn points & live healthy!

Hot Topic videos (25 points each)

  • GLP-1s: Do you have questions about GLP-1s? Rx for Better Health and N Good Health have teamed up to create a presentation on understanding GLP-1s. Join the team’s pharmacists and dietitian to learn more information on these medications. 
  • Protein!: All About Protein. Connect with N Good Health’s registered dietitian for a discussion uncovering the important role of protein in our diets
  • Demystifying Perimenopause and Menopause – unveil what is happening in your body during this time and how to get some relief.
  • COMING SOON: Solutions for Neck and Back Relief – Learn about poor movement patterns that lead to neck and back discomfort and explore ways to get relief along with prevention and management tips.

Financial Webinars (Principal) : Earn 10 points each. Principal Financial experts bring you tips and tools for saving money so you can make the most of your income and be prepared for your future.  Choose from four topics:

  • Expand your retirement savings: Making the most of your investment accounts
  • Retirement Readiness at Any Age: Planning tips for every stage of your career
  • Staying the Course: Navigating market ups and downs (Coming soon)
  • Credit Savvy: Strategies for better credit and debt management (Coming soon)

Preventive Screenings (50 – 150 points) Earn 50 points each year for being up to date on preventive cancer screenings. Max. 150 points. Log into your N Good Health account, click on Program Activities and log your screening date and provider’s name under preventive screenings. Preventive cancer screenings include:

  • Up-to-date pap smear (women over 21, younger than 65) every 3 years. If you have a pap smear within the last three years from when you answer the question, you can still receive points.
  • Up-to-date mammogram (women over 40) every year. If you have had a mammogram within the past 364 days from when you answer the question, you can receive points.
  • Up-to-date colorectal screening (men and women over 45, younger than 75) every 3 years for cologuard and every 10 year for colonoscopy. If you have a colonoscopy within the past ten years from when you answer the question, you can still receive points. Or if you have submitted a cologuard sample within the past three years from when you answer the questions, you can receive the points.

Preventive Dental Exam (40-80 points)  Earn 40 points for having a preventive dental screening or cleaning done every 6 months. Max of 80 points/year. Go to NGoodHealth.com and click on program activities tab then log your exam date and provider’s name.

N Good Health Video Courses (10 points each, max 80 points)  Learn more about various health and wellness topics by watching 1 to 8 video courses. Find on NGoodHealth.com then click on Video Courses. Points are awarded after viewing the video. These include Turn Stress into Strength (4 videos) and Hot Topic (4 videos) recycled from 2025.

Video Courses (10 points each, max 80 points)  Learn more about various health and wellness topics by watching 1 to 8 video courses. Find on NGoodHealth.com then click on Video Courses. Points are awarded after viewing the video.

Nvest – Meet with a retirement specialists (20 points) Click here to make an appointment

Benefits – Meet with a benefits specialists (20 points)

Personal Challenges (10 points each, max 100 points)  Challenge yourself to be healthier by joining your own personal challenge. Go to NGoodHealth.com and click on Challenges, Find a Challenge, Personal Challenges

Group Challenges (28 points each)

  • Week of Wellbeing – Challenge Dates: October 5th – 11th
    • The Week of Well-Being Challenge is a holistic, week-long routine designed to reset your mental and physical health through simple, actionable daily habits.
    • Registration Dates: September 21st – October 11th
  • Take the Field Challenge Dates: October 26 – November 22
    • Gear up for a touchdown-worthy performance with our four-week movement challenge! Tackle each day with 30 minutes of exercise as you strive to reach your fitness goals.
    • Registration Dates: October 12 – November 1

EAP/Life Balance Assessments (25 points each, max 150 points)  Create more balance and success in your life. To make an appointment call (502) 451-8262 and have the tracker form completed and email to [email protected].

  • Life Balance Assessment, participants can have one each year.
  • Counseling session with EAP, time in-between sessions are based off the need of each individual.

N Good Health Event: Great American Smokeout: November 19th

You can receive 10 points for attending this N Good Health event. Points will be awarded at the end of the month.

Monthly Step Challenge: You can earn 10 – 25 points monthly simply by tracking your steps! Use the “Tracker” page to enter your daily step total or connect a wearable device to log your steps.

Gym partnerships (Scan the QR code and earn 2 points a day) Points are immediately awarded when you scan the QR code placed near the entrance at the fitness centers below:

  • YMCA/Y@Work
  • Planet Fitness
  • Norton Sports Health Performance and Wellness Center
  • NWCH Fitness Center
  • Brownsboro fitness center
  • Crunch
  • JCC
  • Fit for a King

Feeling overwhelmed, not sure where to start, or think this is too hard? It is our pleasure to support you on your wellness journey. Schedule a virtual 1-on-1 wellness consultation today or if you wish to speak to an N Good Health staff member directly, call (502) 629-2162. Remember, a minimum of 200 points provides you with $5 per pay period in 2027 and 900+ points will award you with $25 per pay period, if covered on a Norton Healthcare medical plan.

Congratulations to the July 15th Prize Drawing Winners

These winners were randomly selected out of 6,350 participants who completed their N Good Health physical before Wednesday, July 15th.

2027 Free Medical Insurance winner:

  • Laura Blackwell

Pick-A-Prize winner:

  • Jacqueline Russell

$500 to spend in the N Good Health Rewards Mall winners:

  • Destiney Fowler
  • Sophia Thieneman

$250 to spend in the N Good Health Rewards Mall winners:

  • Louise Waggoner
  • Sherrie Bauman

Don’t miss out on the next big opportunity! Complete your N Good Health physical by August 15th for more chances to win. If you have already completed your N Good Health physical and didn’t win a prize in a previous 2026 prize drawing, you are still entered to win.

Grand prizes offered each month:

  • Free medical insurance for 2027 (one winner each month)
  • $500 to spend in the N Good Health rewards mall (two winners each month)
  • $250 to spend in the N Good Health rewards mall (two winners each month)

Monthly bonus prizes:

Each month, one bonus pick-a-prize will be awarded first come, first served, and based on availability. Choose from these prizes:

  • Google Pixel Watch (two available)
  • Sony wireless headphones (two available)
  • Massage gun (two available)

Missed previous winner announcements?

Eligibility
The earlier you complete your N Good Health physical, the more chances you have to win.

  • All Norton Healthcare employees (regardless of insurance coverage) are eligible to participate and win prizes.
  • Any spouse covered on a Norton Healthcare medical insurance plan can win prizes too!

Schedule your N Good Health physical today

Primary care provider – Make an N Good Health physical appointment with your primary care provider by signing in to your Norton MyChart account at NortonHealthcare.com/MyChart or scanning the QR code.

Norton Prompt Care – Make an N Good Health physical appointment at a Norton Prompt Care location by visiting NortonHealthcare.org/PromptCare or scanning the QR code.

Check out N Good Health’s video series: Hot Topic!

Want to learn more about interesting health and wellness topics?  Tune in to N Good Health’s video series, Hot Topic, where medical professionals and industry experts sit down with N Good Health and explore topics you want to know more about including:  brain health, the gut to brain connection, sleep, and unwrapping tobacco use. 

Hot Topic: Trust Your Gut – Now Playing!

  • Connect with N Good Health’s registered dietician, Emma Prow, for a discussion uncovering the importance of a healthy gut, including:
    • Defining the gut and microbiome
    • The gut brain axis
    • Benefits of a healthy gut
    • How to improve gut health

Hot Topic: Brain Health – Now Playing!

  • Sit down with dementia prevention experts from Norton Neuroscience Institute to learn how to prevent memory loss as we age, specifically looking at:
    • Defining brain health
    • Warning signs of dementia and risk factors
    • Nutrition’s role in brain health
    • Tools to prevent brain function decline

Hot Topic: Tobacco Unwrapped – Now Playing!

  • Engage with prevention and wellness team members and the American Lung Association to learn more about the effects of using tobacco and nicotine, diving into:
    • Products that have nicotine
    • What happens in the body with tobacco use
    • Where tobacco hides
    • Resources for cessation

Hot Topic: Sleep is Not a Suggestion – Coming Soon!

  • Join Norton Sleep Institute professionals and look at how sleep affects our daily lives and explore ways to improve sleep with these highlights:
    • What happens when we sleep
    • Hazards of not getting enough sleep
    • Sleep disorders
    • Sleep hygiene suggestions

Hot Topic videos will be released throughout the year.  Watch these videos to earn 25 N Good Health points! Log in to NGoodHealth.com, click on Program Activities and select which Hot Topic video you want to watch. Questions? Call (502) 629-2162.

Congratulations to the June 15th Prize Drawing Winners

Anyone who completed their N Good Health physical by June 15th was entered into the third of six 2026 N Good Health prize drawings. One participant won free medical insurance for 2027, two participants won $500 to redeem in the rewards mall, two participants won $250 to redeem in the rewards mall and one participant won a Pick-A-Prize.

These winners were randomly selected out of 5,300 participants who completed their N Good Health physical before Monday, June 15th.

2027 Free Medical Insurance winner:

  • Brittany Payne

Pick-A-Prize winner:

  • Autumn Cunningham

$500 to spend in the N Good Health Rewards Mall winners:

  • Amanda Morris
  • Shannon Reichert

$250 to spend in the N Good Health Rewards Mall winners:

  • Felix Rodriguez
  • Tina Wolford

Don’t miss out on the next big opportunity! Complete your N Good Health physical by July 15th for more chances to win. If you have already completed your N Good Health physical and didn’t win a prize in a previous 2026 prize drawing, you are still entered to win.

Grand prizes offered each month:

  • Free medical insurance for 2027 (one winner each month)
  • $500 to spend in the N Good Health rewards mall (two winners each month)
  • $250 to spend in the N Good Health rewards mall (two winners each month)

Monthly bonus prizes:

Each month, one bonus pick-a-prize will be awarded first come, first served, and based on availability. Choose from these prizes:

  • Google Pixel Watch (two available)
  • Sony wireless headphones (two available)
  • Massage gun (two available)

Eligibility
The earlier you complete your N Good Health physical, the more chances you have to win.

  • All Norton Healthcare employees (regardless of insurance coverage) are eligible to participate and win prizes.
  • Any spouse covered on a Norton Healthcare medical insurance plan can win prizes too!

Schedule your N Good Health physical today

Primary care provider – Make an N Good Health physical appointment with your primary care provider by signing in to your Norton MyChart account at NortonHealthcare.com/MyChart or scanning the QR code.

Norton Prompt Care – Make an N Good Health physical appointment at a Norton Prompt Care location by visiting NortonHealthcare.org/PromptCare or scanning the QR code.

Are the Ups and Downs of the Market Causing Concern?

Are you nervous about the financial market volatility?  Feeling confused about planning for retirement?  Want to pay off debt?   Principal Financial has the answers.  They have been a partner of Norton Healthcare and N Good Health for many years and offer guidance and resources to employees to meet their financial goals.

New in 2026, Principal is offering a financial education webinar series and you can earn 10 N Good Health program activity points for viewing any of the four webinar topics below that will be available via the N Good Health website throughout the year:

  • Retirement Readiness at Any Age: Planning tips for every stage of your career (now available)
  • Staying the Course: Navigating market ups and downs (now available)
  • Credit Savvy: Strategies for better credit and debt management (after Aug 15)
  • Expand your retirement savings: Making the most of your investment accounts (after Sept 15)

To view one of these webinars, visit NGoodHealth.com, click Program Activities and select the webinar.  Ten program activity points will be awarded immediately after the viewing.

Additionally, you can meet with a Principal retirement specialist one-on-one to discuss your specific situation and earn 20 program activity points.  Click here to schedule a one-on-one appointment. 

The Smoothie Bike is Going Back on Tour

Pedal for a Purpose! The Smoothie Bike is going back on tour this summer to raise money for Bike to Beat Cancer, benefiting Norton Cancer Institute.

The Smoothie Bike will make the following stops, 11am-1pm:

  • Thursday, June 25: Watterson Towers East, NCA first floor conference room
  • Monday, June 29: Norton Healthcare Pavilion, Patio (extreme heat or rain site: cafeteria)
  • Tuesday, June 30: Norton Women and Children’s, Atrium next to cafeteria
  • Wednesday, July 1: Norton Brownsboro Hospital, Patio (extreme heat or rain site: cafeteria)
  • Thursday, July 2: Norton West Louisville Hospital, Rooftop Garden (extreme heat or rain site: Community Education room)
  • Monday, July 6: Norton Clark Hospital, Lobby
  • Tuesday, July 7: Norton Audubon Hospital, Cafeteria
  • Tuesday, July 7: Norton Scott Hospital, Cafeteria
  • Wednesday, July 8: Norton Kings Daughters, Courtyard (extreme heat or rain site: cafe)
  • Thursday, July 9: Norton Children’s Hospital, Lobby

How it works

Each participant who rides the Smoothie Bike or a spin bike for at least two minutes will be treated to a free, fresh smoothie, and N Good Health will donate $5 to Bike to Beat Cancer on your behalf. Don’t want to ride? Donate $5 to the cause and receive a smoothie.

Bring your smart phone to earn 10 Program Activity points!

We hope to see you riding!

Congratulations to the May 15th Prize Drawing Winners

Anyone who completed their N Good Health physical by May 15th was entered into the second of six 2026 N Good Health prize drawings. One participant won free medical insurance for 2027, two participants won $500 to redeem in the rewards mall, two participants won $250 to redeem in the rewards mall and one participant won a Pick-A-Prize.

These winners were randomly selected out of 4,017 participants who completed their N Good Health physical before Friday, May 15th.

2027 Free Medical Insurance winner:

  • Devanae Wright

Pick-A-Prize winner:

  • Rose Furnish

$500 to spend in the N Good Health Rewards Mall winners:

  • Christine Shofner
  • Jennifer Stephens

$250 to spend in the N Good Health Rewards Mall winners:

  • Cassandra Guarneri
  • Kimberly Custodia

Don’t miss out on the next big opportunity! Complete your N Good Health physical by June 15th for more chances to win. If you have already completed your N Good Health physical and didn’t win a prize for May 15th, are still entered into each drawing.

Grand prizes offered each month:

  • Free medical insurance for 2027 (one winner each month)
  • $500 to spend in the N Good Health rewards mall (two winners each month)
  • $250 to spend in the N Good Health rewards mall (two winners each month)

Monthly bonus prizes:

Each month, one bonus pick-a-prize will be awarded first come, first served, and based on availability. Choose from these prizes:

  • Eight hours of FlexTime (one available)
  • Google Pixel Watch (two available)
  • Sony wireless headphones (two available)
  • Massage gun (two available)

Eligibility
The earlier you complete your N Good Health physical, the more chances you have to win.

  • All Norton Healthcare employees (regardless of insurance coverage) are eligible to participate and win prizes.
  • Any spouse covered on a Norton Healthcare medical insurance plan can win prizes too!

Schedule your N Good Health physical today

Primary care provider – Make an N Good Health physical appointment with your primary care provider by signing in to your Norton MyChart account at NortonHealthcare.com/MyChart or scanning the QR code.

Norton Prompt Care – Make an N Good Health physical appointment at a Norton Prompt Care location by visiting NortonHealthcare.org/PromptCare or scanning the QR code.

Hydro Hustle

Get ready to make waves in your hydration game with Hydro-Hustle! Challenge runs June 29 – July 26. This ultimate four-week challenge is designed to keep you energized, refreshed, and crushing your daily water goals. Whether you’re paddling through rapids, or soaring with a kiteboard, hydration is the key to peak performance. Each week, we’ll dive into thrilling water sports, fun hydration facts, and refreshing motivation to help you power through 48 ounces of water a day.

How do I sign up?

Register between June 15 – July 5. Log into NGoodHealth.com and select the “Join” button in the challenges sections. This challenge can be completed as an individual or as a team.

Weekly themes:

  1. Wave Goodbye to Dehydration
  2. A Boat-load of Benefits
  3. Dive into Hydration
  4. Wake and Hydrate

How to participate: Track your daily water intake in ounces in your N Good Health account or on the Navigate wellbeing app. The goal is to drink 48 ounces of water a day for at least 20/28 days. This challenge is to meet your goal, not to see who can drink the most water. Too much water can be bad for your health. Talk to your healthcare provider about the right amount for you

Recording Details: The last day to record is July 29, 2026. Each week the challenge begins on Monday and ends on Sunday.

Weekly prize drawings: Five participants who record their water consumption of 48 oz. 5 out of 7 days each week will randomly win $25 in the N Good Health rewards mall.

GRAND PRIZE: Five participants who record their water consumption of 48 oz. 20 out of 28 days each week will randomly win chance to randomly win a new activity tracker.

Can I receive 2026 N Good Health program points? Yes! Track and record your water consumption of 48 oz. for at least 20 out of the 28 days, you’ll be awarded with 28 points towards your 2026 N Good Health rewards.

Questions?
Call (502) 629-2162

Congratulations to the April 15th Prize Drawing Winners

Anyone who completed their N Good Health physical by April 15th was entered into the first of six 2026 N Good Health prize drawings. One participant won free medical insurance for 2027, two participants won $500 to redeem in the rewards mall, two participants won $250 to redeem in the rewards mall and one participant won a Pick-A-Prize.

These winners were randomly selected out of 3,240 participants who completed their N Good Health physical before Wednesday, April 15th.

2027 Free Medical Insurance winner:

  • Greg Gore

Pick-A-Prize winner:

  • Lauren Deibel

$500 to spend in the N Good Health Rewards Mall winners:

  • Karen Studdard
  • Kellie Kopp

$250 to spend in the N Good Health Rewards Mall winners:

  • Derek (Tarah) Brown
  • #2 winner to be announced

Don’t miss out on the next big opportunity! Complete your N Good Health physical by May 15th for more chances to win. If you have already completed your N Good Health physical and didn’t win a prize for April 15th, are still entered into each drawing.

Grand prizes offered each month:

  • Free medical insurance for 2027 (one winner each month)
  • $500 to spend in the N Good Health rewards mall (two winners each month)
  • $250 to spend in the N Good Health rewards mall (two winners each month)

Monthly bonus prizes:

Each month, one bonus pick-a-prize will be awarded first come, first served, and based on availability. Choose from these prizes:

  • Eight hours of FlexTime (two available)
  • Google Pixel Watch (two available)
  • Sony wireless headphones (two available)
  • Massage gun (two available)

Eligibility
The earlier you complete your N Good Health physical, the more chances you have to win.

  • All Norton Healthcare employees (regardless of insurance coverage) are eligible to participate and win prizes.
  • Any spouse covered on a Norton Healthcare medical insurance plan can win prizes too!

Schedule your N Good Health physical today

Primary care provider – Make an N Good Health physical appointment with your primary care provider by signing in to your Norton MyChart account at NortonHealthcare.com/MyChart or scanning the QR code.

Norton Prompt Care – Make an N Good Health physical appointment at a Norton Prompt Care location by visiting NortonHealthcare.org/PromptCare or scanning the QR code.

Principal Financial Webinars

Are you feeling confused about planning for retirement?  Want to pay off debt?   Curious about the market volatility?  Principal Financial has the answers.  They have been a partner of Norton Healthcare and N Good Health for many years and offer guidance and resources to employees to meet their financial goals.

New in 2026, Principal is offering a financial education webinar series and you can earn 10 N Good Health program activity points for viewing any of the four webinar topics below that will be available via the N Good Health website throughout the year:

  • Retirement Readiness at Any Age: Planning tips for every stage of your career (after April 15)
  • Staying the Course: Navigating market ups and downs (after May 15)
  • Credit Savvy: Strategies for better credit and debt management (after Aug 15)
  • Expand your retirement savings: Making the most of your investment accounts (after Sept 15)

To view one of these webinars, visit NGoodHealth.com, click Program Activities and select the webinar.  Ten program activity points will be awarded immediately after the viewing.

Additionally, you can meet with a Principal retirement specialist one-on-one to discuss your specific situation and earn 20 program activity points.  Click here to schedule a one-on-one appointment.