Making healthy food choices is not always easy. We’re excited to offer two Real Food and You online nutrition workshops; each are worth 30 points toward your N Good Health account! Sign up here at NGoodHealth.com and learn how the healthy choice can be the easy choice for you and your family.
Real Food and You: Beginner’s Guide: Discover a “real food” diet, including where to start when it comes to nutrition based goals and how to plan meals successfully.
Real Food and You Part 2: Advance your knowledge by exploring the ingredients in our food, how to navigate a grocery store and how to find balance for your life through healthy eating.
From your homepage at NGoodHealth.com, you can sign up by clicking “Wellness Workshops” on the left-hand side, & selecting the workshop of your choice from the options listed on the right.