Find Your Fit – 4 weeks
- Weight logging, enter your weight each week during the 4 weeks, week one is starting weight
- Challenge Dates: January 20 – February 16
- Registration Date: January 6 – January 26
What does fitness mean to you? During this four-week challenge, you will discover exactly that as we get active and enjoy a little motivation along the way. Everyone has their own unique spin on fitness and how they embody that concept in their lives. Unsure about what fitness means to you? Jump into this four-week challenge to uncover your ideal fitness routine and master the art of crafting a healthier lifestyle!
NEWtrition – 4 weeks
Nutrition doesn’t have to be boring! Join us for an exciting four weeks of expanding your palette that will leave you eager to fuel your body with healthy choices and add balance and variety back onto your table!
- Challenge Dates: March 3 – March 30
- Registration Dates: Feb 17- Mar 9
Mindset Makeover – 4 weeks
- Mindfulness
- Challenge Dates: May 5 – June 1
- Registration Dates: April 21 – May 11
Ready to turn your aspirations into a reality? Join this four-week challenge for a journey of self-reflection, mindfulness, and purposeful action. At the end of this challenge, you’ll discover how to set goals and invest in yourself to create the life you’ve always envisioned.
Don’t wait, hydrate – 4 weeks
- Daily Water Tracking
- Challenge Dates: June 30 – July 27
- Registration: June 16 – July 6
Unlock the benefits of proper hydration! Dive into this four-week challenge where you’ll discover tips and tricks to up your hydration game, leaving you feeling energized and ready to conquer each day.
Step-tacular – 4 weeks
- Step Challenge
- Challenge Dates: September 1 – September 28
- Registration: August 18 – September 7
Get ready to step up your fitness game and boost your daily activity! Over the course of several weeks, this challenge will help you achieve 5,000 steps per day. Cheers to moving more, feeling better, and establishing healthy daily routines along the way!
Sleigh the season– 4 weeks
- Activity Minute Challenge and Daily Stretching
- Challenge Dates: October 27 – November 23
- Registration: October 13 – November 2
Don’t let the year-end hustle take a toll on your health. It’s time to sleigh the season! Give yourself the gift of self-care with a four-week activity challenge designed to prioritize your wellbeing amidst the chaos.