NGH Communities

Being healthy is not just eating healthy or exercising. N Good Health offers a virtual program designed to take you on a journey to discover not only how important it is to take care of your complete self but methods to accomplish this!

Discovering Complete Wellness is a four-week, holistic well-being program that encourages participants to take a proactive approach to wellness. Guided by the pillars of wellness, guest speakers will lend their expertise to participants, who will learn how to define and measure wellness in each dimension and how to take action to build wellness-affirming habits and coping strategies. Participants will be introduced to Norton Healthcare resources that are available to support them as they discover complete wellness.

Discovering Complete Wellness

• New content for 2026!
• Norton Healthcare resources to support well-being
• A four-week program offered virtually through Zoom
• Next session starts March 9 on Mondays at 12:00 to 1:00pm
• 125 N Good Health program activity points for program completion
• Open to all employees plus all spouses insured on a Norton Healthcare medical insurance plan

Registration

Discovering Complete Wellness course will begin Monday, March 9.   Registration opens Feb. 1 and closes Mar 6. 

Click here then select “N Good Health” from the drop down calendar to register.

Testimonials

• It helped to have a reminder that health and wellness isn’t just food and exercise. There are lots of other areas that affect wellness as well  -AngelaB
• “I am very glad I took this course and will recommend it to other employees.” –SarahP
• “I thought it was a great program and worth my time.” –TaraM
• “I was very surprised by the info and insight into this courses- I felt like I thought I had a good grasp of this before, but I learned even more through these classes.” -EricaW
• “I can’t tell you how glad I am that I enrolled and followed through!”  JudyE

Questions

Contact [email protected] with any questions on the program.

The N Good Health wellness program is more than just encouraging you to get an annual physical – it’s about connecting you to resources that support you in your journey to be your best at work and at home.  While the program made some adjustments to the 2027 financial incentives, we maintain our strong commitment to your health and wellbeing by offering new ways to earn points through engaging weight loss and nutrition programs, fun challenges, educational videos, and more.   

Learn about all the important updates to the program by joining a webinar with the wellness team.  Select one of two webinar opportunities and click the link below to register.  You will then receive an email with a link to use to connect on the date you choose.  

• Tuesday, February 17^th from 7:30 to 8:00 a.m.  Click here to register for this session.

OR

• Tuesday, February 17^th from 12 to 12:30 p.m.  Click here to register for this session.

We realize change may feel different but know that our focus is on providing you with a robust wellness program that values your health and happiness in all realms of your life.  Thank you for continued participation in the N Good Health wellness program.  

Earn N Good Health points at area fitness partners            

N Good Health partners with several fitness centers in Kentucky and Southern Indiana where you can enjoy discounts or special promotions and take charge of your wellbeing through the power of movement.

The next upcoming special promotion is for you and your family to enjoy two free weeks at local YMCAs between March 1 and March 14.  Take your employee badge and check in at the front desk of any YMCA of Greater Louisville, Scott County Family YMCA or the Norton Y @ Work.  Click here for all the details. 

Earn two N Good Health program activity points for any partner fitness center check in.  To earn points, enter the fitness facility and use your phone to scan a blue Norton Healthcare QR code* on the glass near the entrance doors.  Follow the prompts to sign in to your N Good Health account.  Once signed in, you will earn your points immediately and a confirmation will pop up.   Be sure to check in with the fitness center’s membership process as usual.    

Click here to view all partner fitness center locations and membership information.  If your club is not listed, you can still earn points by synching a fitness tracking device like a watch or your phone to the N Good Health website.  Earn 10 N Good Health points each month you average 5,400 steps/day or earn 25 points with a monthly average of 7,500 steps/day.    

Need help with earning points through our fitness partners?  Reach out to the N Good Health department at (502) 629-2162.

*How to scan a QR code:

• Open the camera on your smartphone and point the phone at the QR code.  Do not take a picture.
• A popup box will appear.  Tap on the box and follow the prompts to log in to your N Good Health account.
• You will see a confirmation of your points earned.  2 points maximum per day, 200 points maximum by Dec 1. 

N Good Health invites you to Make Your Dreams Happen at the 2026 wellness fairs. Our team of wellness specialists has your health and wellness in mind!

Partnered vendors will be on-site to help guide you to resources that best meet your needs.

• Norton Healthcare benefits team
• Work Force Development
• Employee Assistance Program
• Norton Sports Health Performance and Wellness Center
• YMCA/Y at Work
• Norton Prevention & Wellness
• Norton Healthcare Chaplains
• Norton Faith & Health Ministries
• Equity, Inclusion & Belonging Department
• And much more …
  Schedule your N Good Health physical while at a wellness fair for a chance to pick a prize! Prizes include an activity tracker, gift cards and other wellness-related gifts.

Tuesday, Feb. 3 10:30 a.m. to 1:30 p.m. • 9 to 11 p.m. (evening in Wade Mountz) Norton Hospital Atrium attached to cafeteria	Tuesday, Feb. 17 10:30 a.m. to 1:30 p.m. • 9 to 11 p.m Norton Brownsboro Hospital Conference Centers A and B
Wednesday, Feb. 4 11 a.m. to 1 p.m. CPA Lab –rolling cart	Wednesday, Feb. 18 11 a.m. to 1 p.m. Norton Scott Hospital – rolling cart
Thursday, Feb. 5 10:30 a.m. to 1:30 p.m. Norton Clark Hospital Lobby	Thursday, Feb. 19 10:30 a.m. to 1:30 p.m. • 9 to 11 p.m.(evening in Lobby) Norton Children’s Hospital S. Randolph Scheen Family Conference Center First floor, Rooms 4 and 5
Tuesday, Feb. 10 10:30 a.m. to 1:30 p.m. • 9 to 11 p.m. (evening in front of Bistro) Norton Women’s & Children’s Hospital Atrium (next to cafeteria)	Tuesday, Feb. 24 10:30 a.m. to 1:30 p.m. • 8 to 10 p.m.(evening in Cafeteria) Norton Audubon Hospital Community Room, LL2
Wednesday, Feb. 11 10 a.m. to 2 p.m. Watterson Towers – rolling cart	Wednesday, Feb. 25 10:30 a.m. to 1:30 p.m. Novak Center for Children’s Health Eighth-floor conference rooms
Thursday, Feb. 12 10:30 a.m. to 1:30 p.m. Norton West Louisville Hospital Gouverneur H. Nixon Jr. Community Education Center	Thursday, Feb. 26 10:30 a.m. to 1:30 p.m. Norton King’s Daughters’ Hospital Conference Rooms Oak 1 and 2

Earn 10 Program Activity points when you visit the N Good Health table and scan the QR code! You must know your N Good Health login in to receive the points.

N Good Health is proud to announce the first group challenge of 2026: Why Weight? Say goodbye to external pressures and hello to affirmations that weigh in on self-love and positivity. During this four-week challenge, let’s tip the scales in favor of reconnecting with your body’s needs and shedding extra stress. With a sprinkle of humor and a dash of determination, dive into healthy habits, measuring success, and so much more!

How do I sign up?

Starting January 5th log into NGoodHealth.com and select the “Enroll” button in the challenges sections.

How to participate: Complete challenge goals and record your progress through the challenge dashboard or calendar. To record past dates or goals, use the calendar to select the day and goal you are recording for. The last day to record is February 18, 2026.

Requirements to Complete: Track weight during the first and last week, plus earn 10 total sparks. A spark is a task.

Can others see my weight? No, only you can see what you enter into the challenge.

How can I win prizes?

• Weekly prize drawings: Five participants who log their weight during that week will be entered into a raffle and have a chance to randomly win $25 in the N Good Health rewards mall.
  • Week one: Jan 19 – Jan 25
  • Week two: Jan 26 – Feb 1
  • Week three: Feb 2 – Feb 8
  • Week four: Feb 9 – Feb 15
• GRAND PRIZE: Five participants who log their weight every week throughout the challenge will be entered into a raffle and have a chance to randomly win a new activity tracker.

Can I receive 2026 N Good Health program points?

Yes! Recording your weight during the first and last week, plus earning 10 total sparks will award you 28 points towards your 2026 N Good Health Program Activities. A spark is a task.

Questions?
Call (502) 629-2162 or submit an email to N Good Health at [email protected]

Explore the fitness center partnerships offered and be sure to scan the Norton Healthcare QR code near the entrance to each facility to earn two N Good Health program activity points, maximum 200 per year.

Crunch Fitness	Discount Offer	Details	How to apply for membership	Locations
Available to all employees, and spouses on a Norton Healthcare medical plan	‘Peak Results Corporate membership’:  Waived enrollment fee $24.99/mo plus $39.99 annual maintenance fee, paid after 60 days.	Includes nationwide access to Crunch Fitness Centers (excluding Crunch Signature locations) offering cardio and strength machines, free weights, classes and more.	Take your NHC employee ID badge to a Crunch Fitness location of your choice and ask to sign up for the ‘Peak Results Corporate Membership.’	Click here to see all five Louisville area locations.

Trager Family Jewish Community Center (JCC)	Discount Offer	Details	How to apply for membership	Location
Available to all employees, and spouses on a Norton Healthcare medical plan	Discount of 20% applies to the monthly individual rate. The dollar value can be applied to any membership level.  Discount does not apply to enrollment fee.	Includes:  heated lap pool and family recreation pool, group classes, cardio and strength machines, indoor and outdoor courts for basketball and pickleball, child care while you work out.	Take your NHC employee ID badge to the JCC membership office and sign up for the membership type of your choice. Click here for details.	3600 Dutchmans Lane Louisville, KY 40205 Membership office hours M – Th, 9 a.m. to 7 p.m. Friday, 9 a.m. to 5 p.m. Sa/Su, 10 a.m. to 3 p.m.

Planet Fitness	Discount Offer	Details	How to apply for membership	Locations
Available to employees and spouses on a Norton Healthcare medical plan	Black Card Membership: $24.99/mo plus taxes and fees; waived annual fee	Includes:  unlimited access to home club and use of any Planet Fitness worldwide; App workouts; free in-club fitness training; bring a guest anytime	Visit PlanetFitness.com and search for your preferred location.  Enter your personal information and use code ‘Norton BC‘ for Black Card membership	Over 20 locations in KY and Southern Indiana for your convenience.  Click here to see all partner locations.
	Classic Membership:  $15/mo plus taxes and fees; $49 annual fee	Includes:  unlimited access to home club; Planet Fitness app workouts; free in-club fitness training	Visit PlanetFitness.com and search for your preferred location.  Enter your personal information and use code ‘Norton15‘ for   Classic membership

	Discount Offer	Details	How to access	Location
Norton Brownsboro Fitness Center	Free of charge. Access available to all Norton Healthcare employees.	Includes 24/7 access to cardio and strength machines, free weights and functional fitness equipment	A waiver of liability and badge access must be requested prior to entry. Click here to sign and request access.	9880 Angies Way Medical Plaza II 3rd floor Louisville
Norton Sports Health Performance and Wellness Center	Discounts extended to all employees. Call (502) 409-8888 for details	Coach led fitness programs, youth sports, open gym, yoga	Call (502) 409-8888 or stop by to sign up for membership.	9451 Westport Road Westport Plaza Louisville
Norton Women’s and Children’s Hospital Fitness Center	Free of charge. Access available to all Norton Healthcare employees.	Includes 24/7 access to cardio and strength machines, free weights, racquetball court, locker rooms and showers.	A waiver of liability and badge access must be requested prior to entry. Click here to sign and request access.	Norton Women’s and Children’s Hospital campus, Medical Plaza 1, basement level

	Discount Offer	Details	How to apply for membership	Locations
The YMCA of Greater Louisville (Available to all employees)	Waived join fee and prorated first month of membership dues. Community-wide membership includes access to The Y @ Work.	Group fitness, swimming pools, weights, cardio, youth camps and sports, swim lessons and more. Click here to explore all the offerings.	Bring your Norton Healthcare employee badge to your preferred location and join.	10 branches around Louisville and Southern Indiana. Click here to find your favorite.
The Y @ Work (Available to employees and spouse/household adult partner)	$10 per pay period, payroll deduct, waived join fee. Included in community-wide Y membership. A spouse/household adult partner can be added for $5 additional per pay period.	24/7 access to cardio and strength equipment, locker rooms with saunas and group classes (during staffed hours)	Bring your Norton Healthcare employee badge during staffed hours to join and gain access. Staffed hours M, W, F 8 a.m. – 5 p.m. Tu, Th 9 a.m. – 6 p.m. Call for appointment: 502-629-BFIT (2348)	315 E. Broadway Norton Pavilion (access near garage or through cafeteria)
Scott County Family YMCA (Available to all employees)	Waived join fee and prorated first month of membership dues.	Group fitness, weights, cardio, youth camps and sports, and more. Click here to explore all the offerings.	Bring your Norton Healthcare employee badge to join.	805 W. Community Way Scottsburg, IN

Six chances to win

Schedule your N Good Health physical early for a chance to win free medical insurance and other amazing prizes. N Good Health will hold prize drawings EVERY MONTH from April 15 through Sept. 15. That’s six chances to take home exciting rewards!

Grand prizes offered each month:

• Free medical insurance for 2027 (one winner each month)
• $500 to spend in the N Good Health rewards mall (two winners each month)
• $250 to spend in the N Good Health rewards mall (two winners each month)

In addition to those amazing prizes, each month one winner will get to pick-a-prize. Pick-a-prize prizes will be based off availability and a first pick bases. These prizes may include:

• 8 hours of flex (two available)
• Google Watch (two available)
• Sony Wireless Headphones (two available)
• Massage Gun (one available)

Eligibility
The earlier you complete your N Good Health physical, the more chances you have to win.

• All Norton Healthcare employees (regardless of insurance coverage) are eligible to participate and win prizes.
• Any spouse covered on a Norton Healthcare medical insurance plan can win prizes too!

Schedule your N Good Health physical today

Primary care provider – Make an N Good Health physical appointment with your primary care provider by signing in to your Norton MyChart account at NortonHealthcare.com/MyChart or scanning the QR code.

Norton Prompt Care – Make an N Good Health physical appointment at a Norton Prompt Care location by visiting NortonHealthcare.org/PromptCare or scanning the QR code.

​As Norton Healthcare works to support employees who may be affected if funding for the Supplemental Nutrition Assistance Program (SNAP) ends, we’re also extending our care to patients and their families who could be impacted.

Starting Monday, Nov. 3, employees can donate nonperishable food and essential items to help restock Norton Healthcare and Norton Children’s patient food pantries.

Location: 4965 U.S. Highway 42, lobby Hours: 8 a.m. to 5 p.m.

Dates: Monday through Friday (ending at 5 p.m.)

Needed items:

• ​Soup
• Canned fruit and vegetables
• Peanut butter
• Tuna
• Rice and pasta
• Breakfast foods
• Baby food and diapers
  

Every donation helps ensure patients and families have access to nutritious meals and essential items during difficult times.

Learn more about Norton Healthcare’s efforts to support employees impacted by potential​ SNAP funding changes here​​.​

Humans are designed to move and the more we move, the better we feel!  The benefits of movement include:  reduced risk of chronic disease, increased calories burned/weight loss, stronger bones and muscles, improved digestion, reduced stress and anxiety plus so much more!

Read on to learn all the ways to earn points while moving your body and remember, the deadline to earn points for 2026 wellness incentives is December 1 so let’s get going!

Fitness Center Partners

N Good Health partners with many fitness centers for discounts for employees and spouses.  Earn two program activity points each day you visit the gym (200 points max per year) and scan the Norton Healthcare QR code near the front entrance.  You will be prompted to sign in to your N Good Health account and points will be awarded upon successful sign in.

YMCA of Greater Louisville  — visit for FREE during November 1 to 15– bring your badge to any Louisville and Southern IN location

Scott County Family YMCA

The Y@Work – visit for FREE during November 1 to 15 – call 502-629-BFIT (2348) to coordinate access

Planet Fitness

Norton Sports Health Performance and Wellness Center

Crunch Fitness

Trager Family JCC

NWCH Fitness Center (employees only)

NBH Fitness Center (employees only)

Video Courses

Access video courses on the N Good Health website on the “Courses” tab.  Filter by “physical” and earn ten program activity points for each course.  Fitness-related courses are:

• Figuring Out Fitness
• Fitness Foundations

Personal Challenges

The N Good Health website also offers fitness-related personal challenges to help get you started and stick with it.  Visit the “Challenges” tab then click Personal Challenges and filter by “physical” to earn ten program activity points for each challenge.  Fitness-related personal challenges are:

• Made to Move
• Make Time for Movement

Track Your Steps

You can earn 10 to 25 points each month by tracking your steps.  Connect your smart watch, fitness tracker or phone to your N Good Health account or manually input your steps on the website’s “tracker” page.

CLICK HERE FOR DEVICE SYNC INSTRUCTIONS

• Earn 10 points when you average 5,357 steps per day for a month (total 150,000 steps/month)
• Earn 25 points when you average 7,500 steps per day for a month (total 210,000 steps/month)

Apply to become a Wellness Champion today.

You don’t have to be a runner, a weight lifter or even eat perfectly on a daily basis to be a wellness champion at Norton Healthcare.  Employees in all departments and from all backgrounds have enjoyed helping others find resources to guide them in their wellness journey.  Maintenance, clinical, administrative, technology, it doesn’t matter what you do if you enjoy motivating and connecting with others, you are invited to join the wellness champion program. 

What is a wellness champion?  Someone who encourages employees to participate in wellness challenges and the N Good Health wellness program. They also advocate healthy habits for our workforce and connect staff to important resources to help them in their wellness journeys.

How do you apply?  We invite interested and committed employees to talk to your manager about becoming a Wellness Champion. Applications can be found on N Good Health’s Nsite department page and will need your manager’s approval during the process.  More information about the program can be found here.

Read what some of our current wellness champions said about the program when asked what they enjoyed most in a recent survey:

>”The organization of the program, the guest speakers at the meetings and helping others.”

> “I thought it was great this year and the speakers were added content value.”

> “Such a great program!”

The 2026 kickoff meeting will be held January 22 at 8am so join today and start your year surrounded by wellness and helping others.