N Good Health is so excited to bring back Choose to Lose, our annual weight loss challenge. This five-week challenge is a chance to start fresh and set new health goals. Accountability and support are so important when it comes to weight loss success and this year, we have a new twist on the challenge to give you that accountability you need; this is a couples edition! The Challenge encourages a team of two to team up for better health results and to motivate each other throughout the five-week challenge.
How do I sign up and create and/or join a team?
To create or join a team, log in to NGoodHealth.com and select the green “Sign Up” button in the challenges sections. Then choose “Create a team” or “Select a team.” Remember this is a couple’s challenge, so two per team.
- The goal for each team is to lose an average of 4% total weight loss. One employee may lose 20 pounds while the other may lose 0 pounds, but the goal for the total team loss is 4%.
- When asked your starting weight, your official first weigh-in will be your starting weight. You can have 2 members per team and weekly weigh on the same scale is recommended.
How can I win prizes?
Weekly prize drawings: Five participants who log their weight during that week will be entered into a raffle and have a chance to randomly win $25.
Grand prize drawings:
- Five couples who both log their weight every week throughout the challenge will be will be entered into a weekly raffle and have a chance to randomly win $100 to share.
- Three couples with an average total weight loss of four percent will be entered into a raffle and have a chance to win $200 to share. (Before and after photos may be required)
Call (502) 629-2162 or submit a service request by selecting N Good Health under Departments on Nsite and clicking on Contact Us.