Join N Good Health and commit to walking at least 30 minutes as part of National Walking Day. Whether you break your 30 minute commitment up in several shorter walks, or complete it all at once, walking 30 minutes a day can improve your health.
National Walking Day celebrates health through movement. When you make the National Walking Day pledge, you will join millions of people across the United States who are putting their health first and taking steps towards a healthier life.
Take the pledge on the Nsite starting March 24th, look for the National Walking Day banner. Ten participants who pledge will win a Fitbit on April 8th.