Get to steppin’ with our new challenge: FIND YOUR STRIDE

Get to steppin’ with our new challenge: FIND YOUR STRIDE

Pictured: members of the Clinical Effectiveness team going on a group walk- a perfect example of “finding your stride!”

Making the move from couch potato to consistent exercise isn’t impossible—it’s just a matter of finding your stride! This 6-week challenge eases you into better health with tips for squeezing in extra exercise and a daily step count goal that will increase each week of the challenge.

Challenge Dates: February 28 – April 10​​

How to Participate: Track your step count to achieve a weekly goal. The daily goal will increase each week of the challenge. 

How to Complete the Challenge: Track the minimum requirement of steps for that week for 5 of the 7 days, every week (6 of 6 weeks).

Duration: 6 weeks 

**CLICK TO VIEW THE CHALLENGE GUIDE!**

All participants who meet the challenge completion requirement will be entered into the drawing to win a new Fitness Tracker Device.  5 winners will be selected.