NGH Communities

Book Club

Welcome to N Good Health’s Healthy Reading Book Club

Now featuring “Make Your Bed: Little Things That Can Change Your Life … and Maybe the World” by Admiral William H. McRaven

McRaven’s popular book is an expansion of his 2014 commencement speech at The University of Texas at Austin. McRaven shares lessons learned during his time as a Navy SEAL trainee, starting with the simple task of making your bed.

With more than 10 million online views, his message is inspiring people around the world!

How the book club works

  1. Get the book: “Make Your Bed” is available for purchase anywhere books are sold.
  2. Sign up for book club emails: Weekly emails will help guide you through the book.
  3. Read the book:
  4. Connect with your peers: Comment on weekly posts right here at

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