N Good Health is proud to bring back Choose to Lose, our annual weight loss challenge. The 5 week challenge is a chance to set new health goals focused on weight management. Accountability and support are often necessary for weight loss success. The Challenge encourages co-workers to team up for better health results and to motivate each other throughout the five-week challenge.
How do I sign up and create and/or join a team?
To create or join a team, log in to NGoodHealth.com and select the green “Sign Up” button in the challenges sections. Then choose “Create a team” or “Select a team.”
Can’t find enough people to create a team? Join the N Good Health Shredders team! This team is open to all eligible participants. We will add additional Shredders teams as each one reaches 10 members.
-The goal for each team is to lose an average of 4% total weight loss. One employee may lose 20 pounds while the other may lose 0 pounds, but the goal for the total team loss is 4%.
-When asked your starting weight, your official first weigh-in will be your starting weight. You can have 3-10 members on your team and weekly weigh on the same scale is recommended
Employee can weigh in from any scale, but is recommended to weigh-in on the same scale each week
How can I win prizes?
Weekly prize drawings: Five participants who log their weight during that week will be entered into a raffle and have a chance to randomly win $25.
Grand prize drawings:
Individual: Five participants who log their weight every week throughout the challenge will be will be entered into a weekly raffle and have a chance to randomly win $50.
- Three teams with an average total weight loss of four percent will be entered into a raffle and have a chance to win $250 to be shared among the team members. (Before and after photos may be required from winning teams)
Call (502) 629-2162 or submit a service request by selecting N Good Health under Departments on Nsite and clicking on Contact Us.