If you’re spending more time working at home right now, we want to make sure you have the right setup for spinal health and to limit aches and pains.
Now is the time to ensure your temporary at-home office is ergonomically correct. The term ergonomics applies to the relationship between workers and their environment, and involves arranging things in the environment so workers can use them safely and efficiently. Proper ergonomics in the workplace is the first step in reducing the likelihood of injuries.
Briotix, Norton Healthcare’s partner in workplace performance services, shares tips below that will keep you sitting up straight and getting through your self-isolation pain-free.
In addition, Briotix is offering a free 30-45 minute educational webinar to help you avoid potential injuries to your back, neck and wrists. The webinars will be Thursday, April 2 at 9 a.m. The webinar could fill up, so please register early. Click here to register.
This program is not mandatory in any way. However, the goal of this program is to help you achieve better health.