Free Fitness Program Available To All Employees

Free Fitness Program Available To All Employees

Employees and spouses have the opportunity to participate in a free wellness program that begins Monday, July 20. The program is designed for any employees and spouses who are ready to incorporate an exercise routine into their lives.  The first 150 to register will commit to three weekly sessions held at Norton Sports Performance, located at 12101 Sycamore Station Place in Louisville. The Basic Life Ready program combines various movements and strength exercises that allow participants to advance at their own pace and fitness level. It is designed to improve performance in activities of daily living, motivate you to invest in yourself and empower you to set and achieve goals.Register for Basic Life Ready by calling (502) 409-8888. In addition, the Norton Sports Performance Center is accepting new members. Click here for information about membership discounts.  This one-of-a-kind facility has a 10,000-square-foot turf area and offers sport-specific training for student athletes. It also offers adult classes at a 50% discount for employees, spouses and their dependent children.