Why is it so difficult to practice self-care when you are a caregiver? When so much time and effort is put into the health and well-being of others, personal health goals often can become neglected.
N Good Health has launched a new podcast, “Staying Healthy in an Unhealthy World,” to address this topic. In this series, you will hear firsthand how health barriers affect health care workers. Get real-life perspectives from fellow employees and learn how small changes can make a big difference to your health.
If you find yourself struggling to be the best version of yourself and would like to learn what other Norton Healthcare employees do to stay healthy in an unhealthy world, this podcast is for you.
Episodes are now available on Spotify and Apple Podcasts.
You can earn points!
You can earn 10 healthy action points toward N Good Health’s step 4 for listening. At the end of each podcast, listen for details on how to log your points!