Join N Good Health and commit to walking at least 30 minutes as part of National Walking Day. Whether you break your 30-minute commitment up in several shorter walks, or complete it all at once, walking 30 minutes a day can improve your health.
When you make the National Walking Day pledge, you will join millions of people across the United States who are putting their health first and taking steps towards a healthier life.
To kick off the day, please join us at the Get Healthy Walking Club at the Louisville Zoo at 8am for a one-mile group walk. If you are not already a member, please complete the application. Invite others to join, the Get Healthy Walking Club is open to the community and allows you to walk in the zoo from 8am-9:30am, March 1st– October 31st.
N Good Health participants can get 10 program activity points a month for walking during the Get Healthy Walking Club hours. Don’t forget to bring your smart phone to scan the Get Healthy Walking Club QR code, upon entering the zoo.
Join your Wellness Champions and co-workers along with N Good Health team members for a group walk to celebrate this day of movement! Walks will be at 10 am, noon and 2 pm. Bring your smart phone and scan the N Good Health event QR code to receive 10 program activity points.
- Norton Hospital and Norton Children’s Hospital
- Meeting location: outside Norton Cafeteria
- Norton Audubon Hospital
- Meeting location: outside gift shop
- Norton Brownsboro Hospital
- Meeting location: outside cafeteria
- Norton Women’s & Children’s Hospital
- Meeting location: Bistro
Everyone who joins a walk will get a sticker and get entered to win a Fitbit. Not located at a main campus or off that day? Take the online pledge on the Nsite, committing to walk 30 minutes on April 5th and get entered to win a Cubii Move, under the desk elliptical. Look for the National Walking Day banner.
Enjoy walking? Register for Splash-N-Dash using code WALKINGDAY for 20% off. On July 22nd you can splash, dash, walk or run in support of Norton Children’s Hospital! Choose a designated 1K splash route or 5K dash route with a scenic view of E.P. “Tom” Sawyer State Park. SplashNDash5K.org