| The Norton Healthcare Teaching Kitchen is cooking up something special, and you can join in on the fun! Cooking classes include hands-on sessions, instructor-led demonstrations and back-to-basics classes to get you cooking. Visit the Norton Healthcare Teaching Kitchen page on Nsite for a complete schedule. Register online for events or call (502) 629-1234, option 4. If classes are full, you may request to be added to the waitlist. Events are part of the “Real Food and Diabetes” courses. Employees with diabetes or prediabetes are welcome to attend these events and count them as Rx for Better Health visits. Classes: * Comfort Food (with a Healthy Twist) for Your Holiday Season Thursday, Nov. 14 3 to 4:30 p.m. Norton Healthcare Teaching Kitchen, Norton Healthcare Pavilion, 315 E. Broadway, Louisville This holiday season, give the gift of nourishing food to yourself and others. In this hands-on cooking class, we will discuss strategies around “healthing up” your holiday meals. You don’t have to sacrifice taste when it comes to these yummy dishes. Menu TBD. This is an employee-only event. * Healthy Eating Grocery Tour Tuesday, Nov. 19 3 to 4 p.m. Kroger, 3039 Breckenridge Lane, Louisville N Good Health and Kroger have partnered to offer employees a unique opportunity to shop with a clinical nutritionist. Learn about meal planning, how to navigate the grocery and have your questions answered. All participants will go home with a bag of goodies. This is an employee-only event. The Norton Healthcare Teaching Kitchen is made possible by a grant from the Norton Healthcare Foundation. For more information about the Norton Healthcare Teaching Kitchen or classes, call (502) 629-2114. |