Something seeming simple can make a big difference – here’s how to make a plan and stick with it! Getting started Start slowly and set a short-term goal. For example, walk for 5 or 10 minutes every day. Bit by bit, increase the amount you walk every day. Try for …
Fall is right around the corner, and who isn’t ready for some cooler weather? Sign-ups for the Fit For Fall Step Challenge will start on Oct. 1 at NGoodHealth.com. You can participate on a team or as a team of one- the choice is yours! This challenge will run for …
Emotional wellness is so important to our overall health and wellness. Norton Healthcare not only takes care of their patients, but values and wants to care for their employees too. With coronavirus (COVID-19) now a global pandemic, anxiety and stress levels may be higher than normal for many people. One …
You still have time to get your N Good Health Physical completed before the September 15th deadline! Various options are available for you If you have a Norton Healthcare primary care provider, you can use MyNortonChart to schedule your N Good Health physical. Simply click on “Schedule an appointment with …
You still have time to get your N Good Health Physical completed before the September 15th deadline! Various options are available for you If you have a Norton Healthcare primary care provider, you can use MyNortonChart to schedule your N Good Health physical. Simply click on “Schedule an appointment with …
Green BEAN Delivery is an online grocery service that partners with family farmers & artisans to deliver organic, all-natural, and sustainably-produced food to your home. During the month of August, Green BEAN Delivery has a couple different ways you can win a $50 credit towards your account: Any Norton employee …
With the Louisville Zoo reopened for the season, you can earn N Good Health healthy action points for each day you sign in with the Get Healthy Walking Club! N Good Health has created a touch-free way to earn points for your visits. Upon arrival, just show your zoo membership …
The winners have been chosen! Winners for N Good Health’s Finish Your 4 prize drawing have been selected from N Good Health participants who completed their N Good Health 4 steps before Wednesday, July 15. Grand prize of free health insurance for 2021 Kaitlyn Roudebush Bryan White Michael Sliter Pamela Rankins Kristen Allen …
Unable to make a weekday appointment for your N Good Health appointment? No problem! Several Norton Community Medical Associates practices are offering exclusive wellness clinic hours – including Saturdays – for employees and eligible spouses. You can call (502) 629-1234, option 3, to make an appointment for a wellness clinic. Various options are available …
Both Y @ Work Fitness Centers are excited to expand their virtual fitness resources and take it one step further by partnering with FitnessOnDemand. FitnessOnDemand is a delivery platform of virtual fitness videos. This platform offers members access to the industry’s most diverse virtual fitness video library from the powerhouse brands you …
