Celebrate the opening of a new location of Pilates Village near St. Matthews with nice discounts for Norton Healthcare employees. Enjoy 3 months of unlimited Yoga or Nia classes for the standard price of 1 month. Nia classes combine dance, martial arts and mindfulness including 52 simple movements to address each aspect of your life—body, mind and spirit. You will feel energized and refreshed while unifying movement and breath when you participate in the all-level yoga class options.
Save 50% on two (2) Intro to Pilates Equipment classes. Started by German immigrant Joseph Pilates in the late 20th century, Pilates is an exercise system that combines elements of strength training, yoga, mindfulness, coordination, boxing, gymnastics, and cardiovascular conditioning. The introductory class is geared towards new students and safely demonstrates the movements on the Mat, Reformer, Springboard and Chair. All classes are led by certified, friendly instructors who provide a sense of community within the studio to make everyone feel at home.
Visit the Employee Discounts Program on NSite to sign up; or, for more information on Pilates Village and the 25 weekly class offerings, visit their website. Classes specializing in rehabilitation for injuries and special conditions such as osteoporosis are available.