This week, I challenge you to make a list of a couple things you would enjoy doing this week & make it a priority to do those things. Would a family bike ride bring you joy? Maybe carving out 30 minutes to curl up & read a good book? Taking 30 minutes to do a home workout on YouTube?
It can be so easy to say we don’t have time or we have to do other things instead; when in reality, a large part of “not having time” is “not making something a priority”.
You deserve to prioritize the things that bring you joy & make you feel good. Have a wonderful week & make time for what makes you feel your best. 🙂