Participate in a FREE wellness program designed for any employee and their spouse who are ready to incorporate an exercise routine into their lives. The first 100 to REGISTER HERE will commit to 3 weekly sessions held at Norton Sports Performance at 11201 Sycamore Station Place in Louisville. The Basic lifeREADY program combines various movements and strength exercises that allows participants to advance at their own pace and fitness level. Designed to improve performance in your activities of daily living, motivate you to invest in yourself and empower you to set and achieve goals.
The one-of-a-kind facility also offers sport-specific training for student athletes and other adult classes at a 50% discount for Norton Healthcare employees, spouses and their dependent children. For more information visit Employee Discounts NSite or visit www.nortonsportsperformance.com.