Spring into Shape

Spring into Shape

Registration Dates: April 3 – April 23

How to Complete the Challenge: Track your daily activity minutes on the portal on through the app. The daily goal is 30 minutes of physical activity for 20 out of the 28 days of the challenge. Whether you are a walker, runner, weight lifter, participate in yoga, etc…this challenge really is for everyone! Each week the challenge begins on Monday and ends on Sunday. Last day to record your activity is May 17, 2023

How is Activity Tracked?
If you have a fitness device or app synced to your N Good Health account, it will automatically record your minutes. If not, you can manually enter your activity using the “Challenges” tab on NGoodHealth.com. You also can record your challenge activity through the Navigate Wellbeing app, which syncs with your N Good Health account for on-the-go wellness support.

Weekly prize drawings: Five participants who record 30 minutes of activity 5 out of 7 days each week will randomly win $25 in the N Good Health rewards mall.

GRAND PRIZE: Five participants who reached the 30 minutes of physical activity for 20 out of the 28 days of the challenge will be entered into a raffle and have a chance to randomly $50 in the N Good Health rewards mall.

Can I receive 2023 N Good Health program points? Yes, recording 30 minutes of activity for at least 20 days of the challenge, you’ll be awarded with 25 points towards your 2023 N Good Health rewards.