Norton Healthcare and the YMCA of Greater Louisville are excited to introduce the new Y @ Work director, Margaret Sexton, and offer free use of any YMCA of Greater Louisville or The Y @ Work facility for two weeks.
Margaret brings years of experience in the health and wellness industry in a variety of roles and for the last several years she has been a part of the Norton Healthcare family. She understands the challenges of clinical patient care and the importance of self-care and wellness. As a personal trainer and group exercise leader, she loves having fun with others while helping them achieve their fitness goals. She is looking forward to encouraging, challenging and connecting with members. Stop by The Y @ Work and give her a warm welcome!
From Nov. 1 to Nov. 14 you and your immediate family can utilize any of the 10 YMCA locations in Louisville or Southern Indiana or the Norton Y @ Work to get started on your wellness journey. The YMCAs offer swim lessons, youth sports, child development programs in addition to the full array of fitness classes and equipment.
To enjoy your free two weeks, bring your Norton Healthcare employee badge to The Y @ Work or any local YMCA location and check in at the front desk. Although the Y @ Work facility is 24/7, you will need to schedule a one-time visit or stop in during staffed hours (M/W/F 8am to 5pm or T/Th 9am to 6pm) to gain access to the facility.
The Y @ Work is located downtown in the Norton Pavilion and is equipped with top notch cardio and strength equipment plus it offers locker rooms, showers and a sauna. Many group fitness class options are offered throughout the week including Zumba, yoga and total body strength.
Membership to the Y @ Work is $10 per pay period for Norton Healthcare employees and $5 additional to add on a spouse. If you are a community-wide YMCA member, your access to the Y @ Work is included in your YMCA membership.
Members and free period visitors can earn 20 N Good Health program activity points each month they check in a minimum of 8 times.
For details on membership or for more information, please call 629-BFIT (2348).
