Healthy U

Healthy U

January 22nd to February 18th

N Good Health is proud to announce the first group challenge of 2024: Healthy U! Healthy weight management isn’t about numbers on a scale, it’s about finding the best fit for you. Where do you feel your healthiest and happiest? This 4 week challenge will provide you with tips on sustainable, healthy nutrition and finding your own personal fit.

How do I sign up?

Starting January 8th log into and select the “Enroll” button in the challenges sections.

What is the goal?

The goal is to log your weight each week during the challenge and try to implement the tips that are provided. Week one will be your starting weight, the three weeks following will be based off the weight you enter in the first week.

Can others see my weight?

No, only you can see what you enter into the challenge.

How can I win prizes?

  • Weekly prize drawings: Five participants who log their weight during that week will be entered into a raffle and have a chance to randomly win $25 in the N Good Health rewards mall.
    • Week one: Jan 22 – Jan 28
    • Week two: Jan 29 – Feb 4
    • Week three: Feb 5 – Feb 11
    • Week four: Feb 12 – Feb 18
  • GRAND PRIZE: Five participants who log their weight every week throughout the challenge will be entered into a raffle and have a chance to randomly win a new activity tracker.

Can I receive 2024 N Good Health program points?

Yes, recording your weight each week of the challenge, will award you 28 points towards your 2024 N Good Health Program Activities.

Call (502) 629-2162 or submit an email to N Good Health at