Unlock the benefits of proper hydration! Dive into this four-week challenge where you’ll discover tips and tricks to up your hydration game, leaving you feeling energized and ready to conquer each day. Challenge Date: June 30 – July 27
How do I sign up? Sign-ups: June 16 – July 6
Log into NGoodHealth.com and select the “Join” button in the challenges sections. This challenge can be completed as an individual or as a team.
How to Participate
Track your daily water intake in ounces in your N Good Health account or on the Navigate wellbeing app. You can also find tips and tricks for staying hydrated in the challenge guide. The goal is to drink 32 ounces of water a day.
WEEKLY THEMES
Week one: The hype about hydration
Week two: Water you talking about
Week three: Electro-lyte up your life
Week four: A toast to your health
Each week the challenge begins on Monday and ends on Sunday. The last day to record is July 30, 2025.
How can I win prizes?
- Weekly prize drawings: Five participants who record their water consumption of 32 oz. 5 out of 7 days each week will randomly win $25 in the N Good Health rewards mall.
- GRAND PRIZE: Five participants who record their water consumption of 32 oz. 20 out of 28 days each week will randomly win chance to randomly win a new activity tracker.
- Can I receive 2025 N Good Health program points? Yes. Track and record your water consumption for at least 20 out of the 28 days, you’ll be awarded with 28 points towards your 2024 N Good Health rewards.
Questions?
Call (502) 629-2162