Humans are designed to move and the more we move, the better we feel! The benefits of movement include: reduced risk of chronic disease, increased calories burned/weight loss, stronger bones and muscles, improved digestion, reduced stress and anxiety plus so much more!
Read on to learn all the ways to earn points while moving your body and remember, the deadline to earn points for 2026 wellness incentives is December 1 so let’s get going!
Fitness Center Partners
N Good Health partners with many fitness centers for discounts for employees and spouses. Earn two program activity points each day you visit the gym (200 points max per year) and scan the Norton Healthcare QR code near the front entrance. You will be prompted to sign in to your N Good Health account and points will be awarded upon successful sign in.
YMCA of Greater Louisville — visit for FREE during November 1 to 15– bring your badge to any Louisville and Southern IN location
The Y@Work – visit for FREE during November 1 to 15 – call 502-629-BFIT (2348) to coordinate access
Norton Sports Health Performance and Wellness Center
NWCH Fitness Center (employees only)
NBH Fitness Center (employees only)
Video Courses
Access video courses on the N Good Health website on the “Courses” tab. Filter by “physical” and earn ten program activity points for each course. Fitness-related courses are:
- Figuring Out Fitness
- Fitness Foundations
Personal Challenges
The N Good Health website also offers fitness-related personal challenges to help get you started and stick with it. Visit the “Challenges” tab then click Personal Challenges and filter by “physical” to earn ten program activity points for each challenge. Fitness-related personal challenges are:
- Made to Move
- Make Time for Movement
Track Your Steps
You can earn 10 to 25 points each month by tracking your steps. Connect your smart watch, fitness tracker or phone to your N Good Health account or manually input your steps on the website’s “tracker” page.
CLICK HERE FOR DEVICE SYNC INSTRUCTIONS
- Earn 10 points when you average 5,357 steps per day for a month (total 150,000 steps/month)
- Earn 25 points when you average 7,500 steps per day for a month (total 210,000 steps/month)