| Springtime can bring unpredictable weather. When the weather calls for it, it is ALWAYS a great idea to fit in some outdoors time on the weekends. Spending time outdoors can improve overall health & wellness. Time outdoors may also promote mental health & stress reduction. On sunny weekend days, try to fit in some family time & go for a hike or a trip to the park! If it is raining (and not too cold out), suit up with old clothes, raincoats, boots, etc & show those puddles who’s boss! Playing with water toys in puddles & catching rain drops on your tongue with the kiddos would be great ways to enjoy weather that you previously deemed unsuitable for outdoor time. There’s always a silver lining! 🙂 |