Author: <span>Katie Pait</span>

H2Whoa Challenge

Fewer headaches, more energy, better concentration, and more—whoa, water has all these benefits? Register for this four-week challenge to learn about the benefits of proper hydration and for tips and tricks to help you get there. Registration opens July 15th and challenge kicks off July 29th. How to Participate: Track your …

Accelerate

It’s time to get up, get moving and hit max speed on your journey to a more active lifestyle. During this six-week challenge kicking off June 3rd, you’ll track your daily step count as you learn to develop long-term healthy strategies, maintain your motivation and maximize the benefits of your …

Brighten Your Mood

From stubbed toes to personal woes, sometimes it seems like the world is out to ruin your sunny disposition. Join this four-week challenge for tips, tricks and strategies to focus on the positive and remain resilient in theface of obstacles big and small. How do I sign up?Log in to …