Author: <span>Katie Pait</span>

Earn 25 Program Activity Points by Staying Balance with EAP

How is your life balance?  ​N Good Health has a partnership with the Employee Assistance Program (EAP) through Wayne Corp. to support your mental well-being as part of Staying Balanced with EAP.  Completing a life-balance assessment gives you a visual representation of how balanced your life is. Set goals with a specialist …

Last Chance to Win BIG!

Complete your N Good Health physical by Sept. 15 to be entered to win free medical insurance for 2024, money to spend in the N Good Health rewards mall or a free registration for Festival of Trees and Lights. You can also earn up to 825 N Good Health program activity …

Think About Your Drink

Join N Good Health July 31 – August 27 for a water drinking challenge: Think About Your Drink Learn about the health benefits of proper hydration, tips and tricks to staying hydrated. Registration will open up July 17th and close on August 6th. Track your daily water intake in ounces …

All About That Pace

When you exercise, the right pace is important. Too slow and you won’t see results, too fast and you’ll burn out before you reach your goals. That’s why this group challenge eases you into exercise with weekly step count goals that escalate as the challenge continues. Join and have fun …