Author: <span>Katie Pait</span>

Accelerate

It’s time to get up, get moving and hit max speed on your journey to a more active lifestyle. During this six-week challenge kicking off June 3rd, you’ll track your daily step count as you learn to develop long-term healthy strategies, maintain your motivation and maximize the benefits of your …

Brighten Your Mood

From stubbed toes to personal woes, sometimes it seems like the world is out to ruin your sunny disposition. Join this four-week challenge for tips, tricks and strategies to focus on the positive and remain resilient in theface of obstacles big and small. How do I sign up?Log in to …

How is your life balance? 

 ​N Good Health has a partnership with the Employee Assistance Program (EAP) through Wayne Corp. to support your mental well-being as part of Staying Balanced with EAP.  Completing a life-balance assessment gives you a visual representation of how balanced your life is. Set goals with a specialist from Wayne Corp. to …