Step into Spring

It’s time to Step into Spring for some friendly competition! During the four-week challenge, we will compete with the University of Kansas Health System and Prisma Health to see who can record the most steps. This is our first time competing, and our goal is to make this our first …

Food for Thought

Challenge Dates: March 2 – April 12 Are you ready to find a non-gimmicky way to make eating healthy easier? Does it sometimes seem too hard, too expensive, or too plain boring to eat nutritious foods? Fear not, because this six-week challenge is here to help you see beyond those …

Make Your Dreams Happen!

N Good Health invites you to Make Your Dreams Happen at the 2026 wellness fairs. Our team of wellness specialists has your health and wellness in mind! Partnered vendors will be on-site to help guide you to resources that best meet your needs. Tuesday, Feb. 310:30 a.m. to 1:30 p.m. …

Why Weight?

N Good Health is proud to announce the first group challenge of 2026: Why Weight? Say goodbye to external pressures and hello to affirmations that weigh in on self-love and positivity. During this four-week challenge, let’s tip the scales in favor of reconnecting with your body’s needs and shedding extra …

Nutritional Wellbeing

Explore how balanced nutrition helps keep your body strong, healthy and in shape.  Oh, and earn N Good Health program activity points. Nourish to Flourish New for 2026!  Join our N Good Health dietitian for Nourish to Flourish, a new program designed to help you fuel your body & mind …