Author: <span>Katie Pait</span>

Earn up to 150 Program Activity Points by using our Employee Assistance Program

Life balance assessment A life balance assessment provides a general overview of how positive and negative forces in your life combine to paint your overall picture of wellness. Clinicians will assist you in setting goals and creating an action plan for achieving greater balance, success, relief and tranquility. How is …

Looking to earn some program activity points? Over 2,000 points still available to earn!

REMINDER: Log into your N Good Health account to see your current level achieved and see what activities you have already completed. Not at blue level and want to earn more in 2025? Read on…. Remember the point value you reach by Dec. 1, will lock in your rewards for …

Work Toward Balance

Ever had that “spread thin” feeling, like you’ve got too much going on and just can’t keep up? Then we’ve got a four-week challenge for you! Learn how to set boundaries, keep your personal calm, and separate your home and work life (whether they’re the same place or not) How …

H2Whoa Challenge

Fewer headaches, more energy, better concentration, and more—whoa, water has all these benefits? Register for this four-week challenge to learn about the benefits of proper hydration and for tips and tricks to help you get there. Registration opens July 15th and challenge kicks off July 29th. How to Participate: Track your …