Category: <span>Healthy Actions</span>

Don’t Miss Out On The Summer Steps Showdown!

Who will come out on top? Go to NGoodHealth.com to join your facility’s team starting May 19th.  Challenge runs June 8th – July 13th! Participating facilities: Norton Audubon Hospital Norton Brownsboro Hospital Norton Children’s Hospital/NCMC Norton Hospital Norton Women’s & Children’s Hospital Norton Cancer Institute Norton Medical Group Watterson Tower System Other employees …

Don’t Miss Out On The Summer Steps Showdown!

Who will come out on top? Go to NGoodHealth.com to join your facility’s team starting May 19th.  Challenge runs June 8th – July 13th! Participating facilities: Norton Audubon Hospital Norton Brownsboro Hospital Norton Children’s Hospital/NCMC Norton Hospital Norton Women’s & Children’s Hospital Norton Cancer Institute Norton Medical Group Watterson Tower System Other employees …

Fartleks Make You Faster!

A funny named training method makes exercise more fun!  A fartlek is a Swedish word that means “speed play.”  This method of training is a way for you to find your next gear in running speed or it can be applied to other types of training.  With a fartlek, you …

You can win BIG in 2020!

Don’t miss our on this brand new challenge.  N Good Health participants that complete all four of their N Good Health 4 steps by July 15, 2020 will be entered to win over 30 prizes. There will be 30 winners! Complete all four steps by July 15 to win one of these amazing prizes: Free …

Discounted Fitness Devices

Get ready to track your steps for the Summer Steps Challenge (June 8 to July 13) with a new fitness device.  Get the latest in smart technology offering GPS, heart rate, smart phone notifications and more at discounts up to 40% off retail.  To find your deal, log in to NGoodHealth.com, click on …

Summer Steps Showdown is coming back!

The Summer Steps Showdown is right around the corner! The five week challenge will start June 8th and wrap up on July 13th. Sign-ups will start on May 19th– on that date, you can go to NGoodHealth.com to join your facility’s team. Participating facilities: Norton Audubon Hospital Norton Brownsboro Hospital Norton Children’s Hospital/NCMC Norton Hospital Norton …

Call EAP in the time of need!

With coronavirus (COVID-19) now a global pandemic, anxiety and stress levels may be higher than normal for many people. Your EAP is here as a resource for help and support through this difficult time. Currently they are offering telebehavioral health to support your mental well-being as part of Staying Balanced With EAP. …