Disconnect for one day, or even for one hour! Imagine yourself alone on a dock, remove your shoes, feel the warm sun on your face and just be in the moment.
Staying Balanced with EAP
Life can throw you off balance sometimes. Reaching out to someone can help keep you well. Norton Healthcare offers all employees free, confidential support through the Employee Assistance Program (EAP), administered by Wayne Corp.
Through the EAP, you can complete a Life Balance Assessment (by appointment at some Norton Healthcare facilities) or talk to a therapist.
Receive support in areas such as:
• Emotional difficulties
• Marital conflicts
• Stress
• Alcohol or drug issues
• Relationship issues
• Parent/child/family conflicts
To make an appointment, call Wayne Corp. at (502) 451-8262 or (800) 441-1EAP between 8 a.m. and 5 p.m.
Complete step 1 TODAY for more chances to win!
The holidays are all about giving and N Good Health is wanting to give away 25 Fitbits during the 25 Days of Fitbits. Go to NGoodHealth.Com and complete Step 1 (Health Risk Assessment) by December 25th. You’ll be entered to win a Fitbit fitness tracking device.
Winners will be drawn daily from December 1st to December 25th. That’s 25 winners total! Complete Step 1 TODAY for more chances to win.
You can still sign up for Holiday Hop!
Sign-ups will end on November 23rd! The challenge has already started, don’t wait any longer sign-up now!
Visit NGoodHealth.com to sign up for the 4-week challenge. All Norton employees and eligible spouses can participate in this individual to a team challenge. Teams can have from three to ten members, so think of something fun for the holidays.
Weekly cash prizes will be awarded based on steps logged per day.
Start on your healthy actions now!
Walking at least 7,500 steps per day is one of the healthy actions that can earn you points toward step 4.
Discounted fitness devices are still available. Visit NGoodHealth.com and click on the “Get Your Fitness Device” button in the left column. Remember that you can sync your device to your N Good Health account, there are certain devices that are compatible. Click on the ‘Connect Your Apps & Devices’ button and follow the prompts to sync your device before the challenge.
Questions? Contact N Good Health at (502) 629-2162 or submit an N Good Health self-service ticket on Nsite.
Don’t forget to sign up for Holiday Hop!
Sign-ups are going on NOW and challenge kicks off on Monday, Nov. 18!
Visit NGoodHealth.com to sign up for the 4-week challenge. All Norton employees and eligible spouses can participate in this individual to a team challenge. Teams can have from three to ten members, so think of something fun for the holidays.
Weekly cash prizes will be awarded based on steps logged per day.
Start on your healthy actions now!
Walking at least 7,500 steps per day is one of the healthy actions that can earn you points toward step 4.
Discounted fitness devices are still available. Visit NGoodHealth.com and click on the “Get Your Fitness Device” button in the left column. Remember that you can sync your device to your N Good Health account, there are certain devices that are compatible. Click on the ‘Connect Your Apps & Devices’ button and follow the prompts to sync your device before the challenge.
Questions? Contact N Good Health at (502) 629-2162 or submit an N Good Health self-service ticket on Nsite.
N Good Health’s Holiday Hop Step Challenge is back!
Sign-ups are going on NOW and challenge kicks off on Monday, Nov. 18!
Visit NGoodHealth.com to sign up for the 4-week challenge. All Norton employees and eligible spouses can participate in this individual to a team challenge. Teams can have from three to ten members, so think of something fun for the holidays.
Weekly cash prizes will be awarded based on steps logged per day.
Start on your healthy actions now!
Walking at least 7,500 steps per day is one of the healthy actions that can earn you points toward step 4.
Discounted fitness devices are still available. Visit NGoodHealth.com and click on the “Get Your Fitness Device” button in the left column. Remember that you can sync your device to your N Good Health account, there are certain devices that are compatible. Click on the ‘Connect Your Apps & Devices’ button and follow the prompts to sync your device before the challenge.
Questions? Contact N Good Health at (502) 629-2162 or submit an N Good Health self-service ticket on Nsite.
25 Days of Fitbits
| The holidays are all about giving and N Good Health is wanting to give away 25 Fitbits during the 25 Days of Fitbits. Go to NGoodHealth.Com and complete Step 1 (Health Risk Assessment) by December 25th. You’ll be entered to win a Fitbit fitness tracking device. Winners will be drawn daily from December 1st to December 25th. That’s 25 winners total! Complete Step 1 TODAY for more chances to win |
Teaching Kitchen & grocery tour events
| The Norton Healthcare Teaching Kitchen is cooking up something special, and you can join in on the fun! Cooking classes include hands-on sessions, instructor-led demonstrations and back-to-basics classes to get you cooking. Visit the Norton Healthcare Teaching Kitchen page on Nsite for a complete schedule. Register online for events or call (502) 629-1234, option 4. If classes are full, you may request to be added to the waitlist. Events are part of the “Real Food and Diabetes” courses. Employees with diabetes or prediabetes are welcome to attend these events and count them as Rx for Better Health visits. Classes: * Comfort Food (with a Healthy Twist) for Your Holiday Season Thursday, Nov. 14 3 to 4:30 p.m. Norton Healthcare Teaching Kitchen, Norton Healthcare Pavilion, 315 E. Broadway, Louisville This holiday season, give the gift of nourishing food to yourself and others. In this hands-on cooking class, we will discuss strategies around “healthing up” your holiday meals. You don’t have to sacrifice taste when it comes to these yummy dishes. Menu TBD. This is an employee-only event. * Healthy Eating Grocery Tour Tuesday, Nov. 19 3 to 4 p.m. Kroger, 3039 Breckenridge Lane, Louisville N Good Health and Kroger have partnered to offer employees a unique opportunity to shop with a clinical nutritionist. Learn about meal planning, how to navigate the grocery and have your questions answered. All participants will go home with a bag of goodies. This is an employee-only event. The Norton Healthcare Teaching Kitchen is made possible by a grant from the Norton Healthcare Foundation. For more information about the Norton Healthcare Teaching Kitchen or classes, call (502) 629-2114. |