SH’BAM is a fun energetic dance workout to help mix your daily workout routine. You can expect to sweat, smile, and have some fun during this 45 min class.
Clear some space and grab a water bottle. This class will have you moving and shaking your way to a healthier and happier you. Gather the family for a fun night in or take it to the backyard for an outside dance party!
CLICK HERE for 45 minutes of dance party fun!
Please feel free to reach out to Brittney, Y@Work Director Norton Hospital with any questions at 629-3760.