Join us for an outdoor field day at the LSC Corporate Games

Join us on May 31 for the Louisville Sports Commission Corporate Games presented by Humana. This event brings together employees from Louisville-area businesses to square off in a series of athletic and skill competitions—it’s basically an adult field day! Any employee has the opportunity to participate, volunteer, donate items or come out for …

Turn Stress Into Strength

What we experience throughout our lives contributes to who we are.  Positive and negative events present us with a certain level of stress that we adapt to and learn from so when the next event arises, our minds and bodies know how to handle it.  Sometimes we need a little …

Don’t Wait, Hydrate

Unlock the benefits of proper hydration! Dive into this four-week challenge where you’ll discover tips and tricks to up your hydration game, leaving you feeling energized and ready to conquer each day. Challenge Date: June 30 – July 27 How do I sign up? Sign-ups: June 16 – July 6 …

Mindset Makeover: May 5 – June 1

Ready to turn your aspirations into a reality? Join this four-week challenge for a journey of self-reflection, mindfulness, and purposeful action. At the end of this challenge, you’ll discover how to set goals and invest in yourself to create the life you’ve always envisioned. How do I sign up? Sign-ups: …