Join us on May 31 for the Louisville Sports Commission Corporate Games presented by Humana. This event brings together employees from Louisville-area businesses to square off in a series of athletic and skill competitions—it’s basically an adult field day! Any employee has the opportunity to participate, volunteer, donate items or come out for …
Anyone who completed their N Good Health physical by April 15th was entered into the first of six 2025 N Good Health prize drawings. One participant won free medical insurance for 2026, two participants won $500 to redeem in the rewards mall, two participants won $250 to redeem in the …
What we experience throughout our lives contributes to who we are. Positive and negative events present us with a certain level of stress that we adapt to and learn from so when the next event arises, our minds and bodies know how to handle it. Sometimes we need a little …
Pedal for a Purpose! The Smoothie Bike is going back on tour this summer to raise money for Bike to Beat Cancer, benefiting Norton Cancer Institute. The Smoothie Bike will make the following stops, 11am-1pm: How it works Each participant who rides the Smoothie Bike or a spin bike for …
Unlock the benefits of proper hydration! Dive into this four-week challenge where you’ll discover tips and tricks to up your hydration game, leaving you feeling energized and ready to conquer each day. Challenge Date: June 30 – July 27 How do I sign up? Sign-ups: June 16 – July 6 …
Join N Good Health and commit to walking at least 30 minutes a day as part of National Walking Day, April 2nd. Whether you break your 30-minute commitment up in several shorter walks, or complete it all at once, walking 30 minutes a day can improve your health. When you …
Ready to turn your aspirations into a reality? Join this four-week challenge for a journey of self-reflection, mindfulness, and purposeful action. At the end of this challenge, you’ll discover how to set goals and invest in yourself to create the life you’ve always envisioned. How do I sign up? Sign-ups: …
Got 3 Minutes? We are so busy and our plates our full with family, friends, work and all the other commitments we put on ourselves. One agenda item that should not be overlooked is providing self-care. Showing ourselves some love and doing something outside of busy can bring a sense …
Being healthy is not just eating healthy or exercising. N Good Health now offers a virtual program designed to take you on a journey to discovering not only how important it is to take care of your complete self but methods to accomplish this! Discovering Complete Wellness is a six-week, …
Challenge Dates: March 3 – March 30 Registration: Feb. 17- Mar. 9 Nutrition doesn’t have to be boring! Join us for an exciting four weeks of expanding your palette that will leave you eager to fuel your body with healthy choices and add balance and variety back onto your table! …
