On National Walking Day, April 1st over 400 challenge participants walked over 1,000 miles! Turns out to be 2,467,433 steps, 180 of those reached the 7,500 step goal to be entered to win a Fitbit Inspire. Five winners were picked randomly, lets see who won: Donna Comstock, RN Preop, Team: PREOP STEPPERS Devin …
Due to concerns with exposure of COVID-19, the Finish Your 4 prize deadline will be extended to July 15. We recognize this is an unprecedented time to be in health care, and we want to make sure you have the opportunity to complete your 4 steps in a safe and timely …
As health care providers we take care of our patients and our families but sometimes don’t make time to take care of ourselves. We have this backwards! When we place self-care as a priority through good nutrition, exercise or stretches and relaxation, we can better serve others. Life can be …
Pets can be good for your overall health. Walking your dog twice a day not only can increase your fitness level, but pets can relieve stress, lower blood pressure and cholesterol levels. Stuck in the house? Our pets can be our social support and boost overall happiness and well-being. Not …
Spring into Action starts April 1st & sign ups are happening NOW! Visit www.ngoodhealth.com to join a team, start your own, or choose to be a team of one. Encourage your co-workers to walk and your family to join you at home. Spring into Action also kicks off National Walking …
With coronavirus (COVID-19) now a global pandemic, anxiety and stress levels may be higher than normal for many people. Your EAP is here as a resource for help and support through this difficult time. Currently they are offering telebehavioral health to support your mental well-being as part of Staying Balanced With EAP. …
Making healthy food choices is not always easy. We’re excited to offer two Real Food and You online nutrition workshops; each worth 30 points! Sign up at NGoodHealth.com and learn how the healthy choice can be the easy choice for you and your family. Real Food and You: Beginner’s Guide: …
Check out this brand new challenge. N Good Health participants that complete all four of their N Good Health 4 steps by June 1 2020 will be entered to win over 30 prizes. There will be 30 winners! Complete all four steps by June 15 to win one of these amazing prizes: Free health insurance …
Did you know that you can earn 30 healthy action points and be reimbursed up to 75% for participating in WW (formerly Weight Watchers) Weight Watchers is now WW, a science-based approach to weight loss with the latest nutritional and behavior change techniques. The program incorporates smart tools in the …
Are you ready to learn how to eat, move more and lose weight?The YMCA Diabetes Prevention Program is available to qualifying employees and their spouses to help put you on the track toward wellness. A new YMCA Diabetes Prevention Program cohort starts soon. The program is 100% covered by your Norton Healthcare medical insurance …
