Category: Mindful Mondays

​“When you realize nothing is lacking, the whole world belongs to you.” ― Lao Tzu

Talk to a friend over coffee.

Paint a picture.

Do your hair and paint your nails. 🙂

Call an old friend and catch up on old times.

Disconnect for one day, or even for one hour! Imagine yourself alone on a dock, remove your shoes, feel the warm sun on your face and just be in the moment.

Take a moment to listen to music that makes you feel happy & well. 🙂

Go outside & get some fresh air today.

Have an early night, relax and read a book

Take a photo walk and enjoy nature.