The adult human body is made up of about 60% water! Water is essential in keeping every system in the body functioning at peak performance and feeling strong. The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is about 15.5 8oz cups of …
National Picnic Month encourages you to get out and celebrate the warm summer days! A picnic can take place anywhere from your backyard to a local park. Packing a perfect picnic doesn’t have to be overwhelming but there are a few key things to remember. Food safety tips for picnics: Use plenty of ice packs …
Miss your chance to win BIG? We’re giving you another shot. Complete the two program activities by June 15 to be entered to win free medical insurance for 2023 and 500 points to redeem in the N Good Health rewards mall. Three people will win free medical insurance, and 10 …
To celebrate Pride Month and discuss the importance of eating a colorful diet, N Good Health and NPride, Norton Healthcare’s LGBTQ+ employee resource group, are partnering to encourage you to add the colors of the rainbow to your diet. The original rainbow flag debuted at the San Francisco Gay and Lesbian Freedom …
May is Mental Health Awareness Month. Lettuce be happy and healthy! While there’s not a single magic food for brain health, there are many foods that have been shown to show be specifically beneficial in this area. May is Mental Health Awareness Month. With the pandemic, social unrest, natural disasters …
N Good Health and the Hispanic Organization of Latinx Awareness (HOLA) Employee Resource Group are excited to celebrate Cinco de Mayo with you! We invite you to learn about the true reason for celebrating Cinco de Mayo and enjoy recipes for authentic and delicious Mexican foods. Many people are under …
Who will come out on top? Starting May 23rd go to NGoodHealth.com to join the challenge. Get ready to walk or run starting June 6, the challenge will run for four week and wrap up July 3. All Norton employees can participate in N Good Health challenges. Spouses covered on …
To celebrate Pride Month and discuss the importance of eating a colorful diet, N Good Health and NPride, Norton Healthcare’s LGBTQ+ employee resource group, are partnering to encourage you to add the colors of the rainbow to your diet. The original rainbow flag debuted at the San Francisco Gay and Lesbian Freedom …
N Good Health is designed to help you improve or maintain a healthy and happy lifestyle. Over the past several years, employees from all over the organization have used the program to help make their health a priority. These individuals come from various backgrounds and stages in their wellness journeys, …
Everyone likes variety, right? That’s why there are TWO different ways to WIN BIG in the next couple of months! 1. WIN BIG IN MAY Complete a personal challenge or video course on NGoodHealth.com by May 31, 2022, to be entered to win the following: Tickets on the town A …
