Author: <span>weblink</span>

DIY Taco Seasoning

Skip the side of MSG, corn starch, hydrogenated oil and silicon dioxide at your next Taco Tuesday with this DIY taco seasoning. Add this seasoning to your favorite meat or meat substitute for flavor-packed tacos with none of the additives. DIY Taco Seasoning Makes 4 servings per 1 pound of …

Limited time left!

Splash N’ Dash is THIS SATURDAY!!! Do something good for your health while supporting the health of kids at Norton Children’s Hospital! Runners walkers can choose to splash, climb and slide their way through a 5k course or a 1k family fun run filled with refreshing ways to cool off in …

Smoothie Bike was a success!

This year’s Smoothie Bike tour raised $2,325 for Bike to Beat Cancer. The Smoothie Bike visited Norton Healthcare Pavilion, Watterson Tower and Norton Children’s hospital inviting employees and community members to take a seat and start pedaling for a purpose and a free smoothie. N Good Health donated $5 for each rider …

Healthy Recipe: Chipotle Ranch Grilled Chicken Wraps

Chipotle Ranch Grilled Chicken Wraps Makes 8 Prep/cook time 25 minutes + time to marinate chicken Ingredients 1.5lb chicken, antibiotic free 12oz chipotle marinade (try Lawry’s Chipotle Molasses, no high fructose corn syrup) 8oz shredded Mozzarella cheese, part skim ½ cup Ranch dressing (try Marie’s Dressing or homemade) 8 large whole wheat wraps Non-stick spray …