Join Planet Fitness through N Good Health

​Norton Healthcare has partnered with Planet Fitness to offer membership discounts to all employees and/or eligible spouses on a Norton Healthcare plan to improve their well-being. New members can select between the Planet Fitness Black Card or Classic membership when signing up exclusively at NGoodHealth.com.  Advantages of signing up through N Good Health:* …

Free Fitness Program Available to All Employees

Employees and spouses have the opportunity to participate in a free wellness program that begins Monday, January 18th. The program is designed for those who are ready to incorporate an exercise routine into their lives.  All employees are eligible for the free program but spouses must be on NHC medical insurance to participate. The first 100 …

Do You Self-Care?

What exactly is “self-care?”  It can be defined as the practice of taking an active role in protecting one’s own well-being and happiness, especially during times of stress.  Engaging in self-care tends to increase happiness, sense of well-being, ability to focus, empathy, compassion for self and others plus other benefits.  …