Join us tomorrow from 7AM – 1PM for our very last employee wellness fair of 2020. We will be at Norton Women’s & Children’s Hospital in the Atrium (next to the cafeteria). Come out to see us & enjoy a free massage courtesy of Louisville Chair Massage! You’ll also have …
Are you ready to learn how to eat, move more and lose weight?The YMCA Diabetes Prevention Program is available to qualifying employees and their spouses to help put you on the track toward wellness. A new YMCA Diabetes Prevention Program cohort starts soon. The program is 100% covered by your Norton Healthcare medical insurance …
Walk through a winter wellness land in search of better health at your facility’s Wellness Fair. Check the schedule below to see when a wellness fair is coming to you! Enjoy a free massage courtesy of Louisville Chair Massage! You’ll also have a chance to speak with representatives from the …
Walk through a winter wellness land in search of better health at your facility’s Wellness Fair. Check the schedule below to see when a wellness fair is coming to you! Enjoy a free massage courtesy of Louisville Chair Massage! You’ll also have a chance to speak with representatives from the …
Norton Healthcare has partnered with Planet Fitness to offer membership discounts to all employees and/or eligible spouses on a Norton Healthcare plan to improve their well-being. New members can select between the Planet Fitness Black Card or Classic membership when signing up exclusively at NGoodHealth.com. Advantages of signing up through N Good Health:* …
“What do you eat?” I hear this question a lot and try to dodge it by reminding people that nutritional goals are individualized and no diet is or should be the same. A healthy diet can vary widely based on a lot of factors, but, in an attempt to actually …
Last month we determined that self-care is essentially the practice of taking an active role in preserving our own well-being and happiness. This practice could mean something different for you than it does for your spouse or coworker but the benefits are for everyone that partakes. The benefits of self-care …
”Feelings come and go like the clouds in a windy sky. Conscious breathing is my anchor.” -Thich Nhat Hanh
