Combine healthy food choices with the joy and art of cooking at home by participating in the Recipes for Health nutrition challenge! You could win a prize pack that includes a $50 Kroger gift card, pizza cutter, reusable cup and straw, and an N Good Health-branded apron. Each challenge will last …
Is your life balance off? Feeling burned out? We can help. Your physical health is only part of your overall wellness journey. N Good Health has a partnership with the Employee Assistance Program (EAP) by Wayne Corp. to now offer healthy action points for VIRTUAL or in-person visits to support …
For more than a decade, thousands of families, friends and neighbors have come together to support loved ones and to further the lifesaving mission of the Norton Cancer Institute! Whether you’ve never been on a bike before, want to participate but can’t be there, or are ready to hit the …
Physical activity is one of many ways you can earn points towards completing step 4 of the N Good Health program. Below are six ways to earn points while being active: New in 2021, employees and spouses participating in programs at Norton Sports Performance can earn 3 points per visit. …
Saturday, Aug. 7, 2021 Louisville Waterfront Park Big Four Lawn Join us this year to splash, dash, walk or run in support of Norton Children’s Hospital! Choose a designated 1K splash course or one of two 5K dash courses with a scenic view along the waterfront. Before and after the …
Employees are encouraged to take advantage of local food pop-up markets N Good Health is partnering with two local organizations to offer four pop-up markets through August. Employees are encouraged to take advantage of the pop-up markets on the following dates: Friday, Aug. 13 at Norton Women’s & Children’s Hospital …
Summer heat and exercise can be a risky combination if you don’t take precautions. Enjoy a beautiful sunny day and fresh air while safely exercising in the heat with these tips: Start early – avoid the hottest part of the day (between 10am and 4pm) by rising early for your …
Winners for N Good Health’s Finish Your 4 prize drawing have been selected. Winners were chosen from N Good Health participants who completed their N Good Health 4 steps before Wednesday, July 15. Grand prize of free health insurance for 2022 Christine Reeder Ronda Goldy Mike Renck William Wilson Carol …
N Good Health is designed to help you improve or maintain a healthy and happy lifestyle. Over the past several years, employees from all over the organization have used the program to help make their health a priority. These individuals come from various backgrounds and stages in their wellness journeys, …
Don’t force yourself into an “all or nothing” approach. Avoid completely going rogue and eating whatever you want or believing you have to deprive yourself of everything. Tell yourself you can enjoy reasonably sized servings of these foods by following the plate method: half the plate should come from fruits …
