Ah, the holidays. The fun, the family, the friends, and…the food. Now we could talk about having a “colorful plate,” or “being mindful at parties,” but, trust me, it doesn’t work. Anybody who has been paying even an ounce of attention already knows, for the most part, what we’re supposed …
Mexican Chicken Stuffed Sweet Potatoes Makes 4 servings Ingredients 2 sweet potatoes, cooked 1lb chicken breast (antibiotic free), cooked, shredded 1 tbsp. olive oil 2oz diced green chilies, drained 1 packet taco seasoning 1/3 cup water Guacamole 2 medium avocados 1/3 cup Rotel, drained 1 tsp cumin 1 tsp garlic …
Spicy Spinach Lasagna RollsMakes 6 servingsPrep time: 20 minutesCook time: 40 minutes Ingredients– 12 whole wheat lasagna noodles, prepared according to package directions and drained – 9oz frozen spinach, prepared according to package directions with excess water drained – 15oz low fat ricotta cheese– ½ cup parmesan cheese, grated– 1 …
Skip the side of MSG, corn starch, hydrogenated oil and silicon dioxide at your next Taco Tuesday with this DIY taco seasoning. Add this seasoning to your favorite meat or meat substitute for flavor-packed tacos with none of the additives. DIY Taco Seasoning Makes 4 servings per 1 pound of …
Chipotle Ranch Grilled Chicken Wraps Makes 8 Prep/cook time 25 minutes + time to marinate chicken Ingredients 1.5lb chicken, antibiotic free 12oz chipotle marinade (try Lawry’s Chipotle Molasses, no high fructose corn syrup) 8oz shredded Mozzarella cheese, part skim ½ cup Ranch dressing (try Marie’s Dressing or homemade) 8 large whole wheat wraps Non-stick spray …
The instant pot is one of the best ways to get dinner on the table, fast. Simple and easy to clean, this kitchen gadget is a must have! This quick quinoa recipe is packed with protein, fiber and 85% of your daily vitamin C needs. A win, win for everyone! …
