Monday Motivation

Keeping your hands & your workspace clean is a MUST right now- but not only will that prove to be beneficial where COVID-19 is concerned-  a clean desk will also free your mind to be more creative!  You will be able to find the things you need, complete tasks more …

Ways to Self-Care

Does your schedule seem too busy to add one more task to it?  Self-care is extremely important for our minds, bodies and emotional well-being so ask yourself “how important am I?”  There are many ways to carve out a small chunk of time from your day for snippets of self-care …